Amount of Fiber, total dietary in Seaweed, spirulina, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Seaweed, spirulina, raw there is 0.4 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Seaweed, spirulina, raw.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Seaweed, spirulina, raw

Seaweed, spirulina, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, spirulina, raw are listed below.

Water 90.67 g 90.67%
Energy (calorie) 26 kcal
Energy (joule) 109 kJ
Protein 5.92 g 5.92%
Total lipid (fat) 0.39 g 0.39%
Ash 0.6 g 0.6%
Carbohydrate, by difference 2.42 g 2.42%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 0.3 g 0.3%
Calcium, Ca 12 mg 0.01%
Iron, Fe 2.79 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 11 mg 0.01%
Potassium, K 127 mg 0.13%
Sodium, Na 98 mg 0.10%
Zinc, Zn 0.2 mg
Copper, Cu 0.597 mg
Manganese, Mn 0.186 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 0.9 mg

Nutrients in Seaweed, spirulina, raw